This session introduces you to the powerful yet gentle practice of Reiki. You will learn what Reiki is, how energy flows through the body, and how it can be used for healing and balance.

We explore hand positions, self-healing techniques, and how to sense energy. This is ideal for those curious about energy work or considering progressing to Reiki attunements.

You will leave with a clear understanding of how to begin your Reiki journey and start practising on yourself safely.